Butternut Sweet Potato and Red Lentil Stew
I am still looking for ways to up my fiber intake and this recipe definitely does the trick and it’s tasty to boot! I changed...
Chocolate Tres Leches Cake
I saw this recipe and knew I just had to make it! My birthday was coming up and I decided it was going to be...
Chilled Espresso Custard
I found this little ditty in the South Beach Diet – Gluten Solution Cookbook. I made a couple modifications, like using the Suox Vid machine...
Mocamole – edamame guacamole
My doctor recently suggested i focus on using/eating via the mediterranean diet. I like to remain as gluten light as possible. I picked up the...
Stuffed black bean tamale pie
I’ve made this before, and originally got the recipe as a way to use up extra salsa. I had some salsa in the fridge that...
Coconut BonBons
I had some left over sweetened condensed milk from some moc dole whips we had made last weekend. I did some recipe research and found...
Uttapam – quick version
I saw this in a cookbook and was fully intrigued. I immediately went to amazon and order up some poha (flattened rice). Honestly why do...
Vegan Chia coconut pudding
I have been trying to up my fiber content and trying new and different recipes. This seemed like an interesting option. The outcome was less...
Wheat Bran Bread Recipe
Recently I was informed that my cholesterol was too high. I needed work on more fiber and focus more on a mediterranean diet. I had...