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7 April, 2017

Buffalo Cauliflower

Buffalo Cauliflower
Posted in : Veggies on by : Nicole

I got a bug in my ear to make some buffalo cauliflower… I looked up some recipes and ended up combining 2, and going with almond flour and almond milk to keep it wheat free!  This recipe ended up being higher calorie for a vegetable dish than i had hoped, but it’s better for you
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22 February, 2017

Roasted green beans

Roasted green beans
Posted in : Veggies on by : Nicole

I have been trying to come up with healthy and interesting side dishes to make our meals more complete. Recently Costco has started selling bags of frech french green beans… oh my! I toss them with infused EVOO, some onion powder, some garlic powder and a touch of seasoning salt. Hubby loves them, when i
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9 September, 2016

Mini Roasted Peppers

Mini Roasted Peppers
Posted in : Recipe, Veggies on by : Nicole

It all started with a bag of mini colored peppers… I got them and some dip and figured i’d eat healthy while away for work… And then…  i didn’t. I had basically an unopened bag of this adorable mini peppers in all colors,and i just couldn’t let them go to waste.  I brought them home
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14 July, 2016

Quinoa Cakes

Quinoa Cakes
Comments : 2 Posted in : Appetizers, Veggies on by : Nicole

As we have modified our diets over the years we removed all the “white foods”. Rice, potatoes, pasta, bread… But there was a grain that was sorta white, and had more protein and there were so many things that you could use it for. So, we added that into our rotation, in moderation. I got
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2 July, 2016

Jicama Fries

Jicama Fries
Posted in : Pre-prep, Veggies, Wheat Free on by : Nicole

Currently i’m into wheat free. And by wheat free – i mean, i’m trying to cut out wheat and the other things that mess with your glycemic index. By no means is this plight easy, and there are just some food that are so gluteny and wheaty and yummy that you just can’t say no.
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8 June, 2016

Asian Cucumber Salad

Asian Cucumber Salad
Comments : 2 Posted in : Pre-prep, Salads, Veggies on by : Nicole

This is a fun little recipe that uses not too many ingredients and is refreshing on a hot day or with a hot dish! The easiest way to deal with the cucumbers is 2 fold. Option 1 is to use a food processor with a slicing blade – it definitely makes quick work of it,
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22 May, 2016

Jalapeños

Jalapeños
Posted in : Appetizers, Veggies, Waste Not Want Not on by : Nicole

I love jalapenos and hot peppers in my foods. I tend to over buy! I get excited! 19 cents a pound – yes please! I use as many as i can in my recipes and then…  bugger. I open the vegetable crisper and they are starting to get wrinkly…  ugh! I’ve got a couple options
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