Category : Pre-prep

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1 November, 2016

Flax seed crackers

Flax seed crackers
Posted in : Appetizers, Bread, Wheat Free on by : Nicole

I read the wheat belly books and really got intrigued by what you could use instead of the normal flours to keep your glyciemic index from spiking! I have made multiple different version of these crackers and i like them all very much! Change out the seed options and the spice options! So many ways
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2 July, 2016

Jicama Fries

Jicama Fries
Posted in : Pre-prep, Veggies, Wheat Free on by : Nicole

Currently i’m into wheat free. And by wheat free – i mean, i’m trying to cut out wheat and the other things that mess with your glycemic index. By no means is this plight easy, and there are just some food that are so gluteny and wheaty and yummy that you just can’t say no.
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