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25 October, 2016

Copy Cat Dole Whip

Posted in : Dessert on by : Nicole

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Found this amazing wonder on face book a couple months ago

Others tried it, and had suggestions, so i incorporated them and then added a lovely touch! Whipped up a batch and then did the calorie count, and it’s under 100 calories a serving!!

 

Copy Cat Dole Whip
A nice bit of vacation land in a cup
Ingredients
  1. 2 c. frozen pineapple chunks
  2. 1/2 banana, peeled (frozen)
  3. 3/4 c. coconut milk
  4. 1/4 c. sweetened condensed milk
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Instructions
  1. Pulse all ingredients in a blender until smoth.
  2. Eat immediately
  3. Pour remainder into a individual containers and freeze.
Notes
  1. For a touch of class, a dollap of coconut balsamic vinegar - mmmm
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Lazy Bear Foods http://lazybearfoods.com/

Copy cat dole whip

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